Tasty Meat Recipes |
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There is no reason why meat should not be valuable part of a low fat, low cholesterol diet, but you need to make careful choices when shopping and adapt preparation and cooking methods to keep fats to a minimum. Poultry is an obvious choice for a low fat diet; endless versatile and economical, it is mostly very low in fat, and much of the fat it does contain in low in saturates. Temp your family with dishes such as sausage and beans with dumplings, turkey and macaroni cheese and barbecued chicken. You'll soon discover that meat and poultry have a full part to play in a low fat, low cholesterol diet.
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